Weigh In record (no journal entry) for 16 April 2014
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130.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1704 kcal
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Fat: 72.87g | Prot: 66.17g | Carb: 187.68g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Pasta Roni Nature's Way Olive Oil & Italian Herb Linguine, Gorton's Crunchy Golden Fish Sticks, Olive Oil, Hanover Frozen Mixed Vegetables. more...
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losing 7.0 lb a week
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badsofa's weight history
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