Weigh In record (no journal entry) for 07 May 2021
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181.9 lb
Lost so far: 64.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1149 kcal
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Fat: 43.40g | Prot: 101.29g | Carb: 79.75g.
Breakfast: Harzer Harzer Käse, Leichter Genuss Frischkäse Light, Bäckerkrönung Roggenvollkornbrot (63g). Lunch: Leichter Genuss Frischkäse Light, Metzger Mett, Gut Drei Eichen Hausmacher Leberwurst Grob, Harzer Harzer Käse, Gekochtes Ei, Naturgut Bio Reiswaffeln. more...
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steady weight
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Alfrigg1's weight history
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