Weigh In record (no journal entry) for 06 May 2021
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253.2 lb
Lost so far: 10.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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2633 kcal
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Fat: 83.40g | Prot: 109.30g | Carb: 382.91g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Kroger 100% Grated Parmesan Romano Cheese, Jenny Craig Classic Lasagna with Meat Sauce, Pears, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing. Dinner: Pace Picante Medium Salsa, Jenny Craig Broccoli & Cheese Stuffed Potato, Brussels Sprouts, Trader Joe's Fully Cooked Falafel. Snacks/Other: Jenny Craig Vanilla Caramel Swirl Reduced Fat Ice Cream, Simple Truth Organic Organic Blue Corn Tortilla Chips, Jenny Craig Sweet and Salty Essential Bar. more...
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losing 1.7 lb a week
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