Alena.ris.akk's Journal, 06 May 2021

Weigh In record (no journal entry) for 06 May 2021

134.5 lb Lost so far: 8.8 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2021:

157 kcal

Fat: 0.65g | Prot: 17.63g | Carb: 20.91g. Breakfast: Перекресток Яблоко Красное, Творог (Полностью Обезжиренный). more...

1998 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 30.9 lb a week

Alena.ris.akk's weight history