Weigh In record (no journal entry) for 06 May 2021
|
197.3 lb
Lost so far: 81.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2021:
|
1684 kcal
|
Fat: 58.70g | Prot: 84.00g | Carb: 200.21g.
Breakfast: Nutella Nutella, Harry Feiner Stuten, Golden Toast Butter Toast, Milch 1,5%, 3 Bears Porridge Genau Richtig Feiner Kakao, REWE Bio Emmentaler, Milram Kümmelkäse. Lunch: Weintrauben, Äpfel, Erdbeeren, Arla Skyr. Dinner: Frosta Tagliatelle Wildlachs. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dortmunderjung74's weight history
|