Weigh In record (no journal entry) for 06 May 2021
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195.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1400 kcal
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Fat: 53.62g | Prot: 23.20g | Carb: 213.18g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie (11 oz). Lunch: Chocolate Chip Cookie. Dinner: Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Ore-Ida Extra Crispy Tater Tots, Canada Dry Ginger Ale. more...
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losing 7.0 lb a week
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