Sara7200's Journal, 06 May 2021

114.8 lb Lost so far: 1.6 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

---

2027 kcal

Fat: 51.33g | Prot: 92.69g | Carb: 310.36g.   Breakfast: Bran Flakes, Kellogg's Special K Protein Cereal, Milk. Lunch: Great Value 100 Calorie Minis Ice Cream Sandwich, Smart Ones Classic Favorites Thin Crust Pepperoni Pizza. Dinner: White Rice. Snacks/Other: Great Value Sun-Dried Raisins, Kellogg's Special K Protein Meal Bar - Strawberry, Brim's Hot Crunchy Cheese Curls, Kraft Wheat Thins Reduced Fat, General Mills Jolly Rancher Cereal, Think High Protein Bar Brownie Crunch, Think High Protein Bar Creamy Peanut Butter. more...

2007 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...