Weigh In record (no journal entry) for 06 May 2021
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181.8 lb
Lost so far: 30.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1185 kcal
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Fat: 70.59g | Prot: 68.57g | Carb: 42.89g.
Breakfast: Coffee, Farm Fresh Hard Boiled Eggs, Sports Research Collagen Peptides. Lunch: HEB Meal Simple Chef Salad. Dinner: Quest Supreme Pizza. Snacks/Other: Dogfish Head Slightly Mighty IPA. more...
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losing 0.7 lb a week
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 Comments
06 May 21 by member: Daughter of the_King
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Thanks everyone. I’m pretty proud of what I’ve accomplished so far. My wife is keeping right up with me.
06 May 21 by member: pepe.dennis
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