mingmins's Journal, 06 May 2021

Weigh In record (no journal entry) for 06 May 2021
98.3 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2021:
1446 kcal Fat: 39.37g | Prot: 60.25g | Carb: 209.44g.   Lunch: 뼈다귀해장국, 밥. Dinner: 수박, 갈비탕, 잡곡밥. Snacks/Other: 밀클레버 단팥 미니 붕어빵, 동원 주문하신 초코라떼 나왔습니다. more...
1391 kcal Activities & Exercise: Treadmill - 54 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours. more...
gaining 2.3 lb a week

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