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mingmins
Journal
06 May 21
mingmins's Journal, 06 May 2021
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Weigh In record (no journal entry) for 06 May 2021
98.3 lb
Lost so far:
0 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2021:
1446 kcal
Fat: 39.37g | Prot: 60.25g | Carb: 209.44g.
Lunch:
뼈다귀해장국, 밥.
Dinner:
수박, 갈비탕, 잡곡밥.
Snacks/Other:
밀클레버 단팥 미니 붕어빵, 동원 주문하신 초코라떼 나왔습니다.
more...
1391 kcal
Activities & Exercise:
Treadmill - 54 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours.
more...
gaining 2.3 lb a week
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