Weigh In record (no journal entry) for 06 May 2021
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128.7 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1485 kcal
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Fat: 51.14g | Prot: 73.77g | Carb: 180.28g.
Breakfast: Betânia Leite Integral, Walmart Queijo Mussarela, Visconti Pão de Forma Tradicional. Lunch: Nestlé Creme de Leite, Predilecta Goiabada, Soya Óleo de Soja , Peito de Frango no Forno, Grelhado ou Assado, Macarrão sem Carne com Molho de Tomate, Camil Feijão Carioca Temperado Cozido. Dinner: Natural da Vaca Manteiga com Sal, Betânia Leite Integral, Peito de Frango no Forno, Grelhado ou Assado, Aipim (Cozido). Snacks/Other: Banana Prata. more...
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gaining 0.2 lb a week
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