Weigh In record (no journal entry) for 06 May 2021
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182.5 lb
Lost so far: 36.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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868 kcal
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Fat: 20.99g | Prot: 53.99g | Carb: 130.48g.
Breakfast: Помидоры, Ферма Фета, Пшеничная Каша. Lunch: Шампиньоны Тушеные, Кабачки Тушеные, Куриное Филе на Гриле, Пшеничная Каша. Snacks/Other: Грейпфрут, Сушеное Манго. more...
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losing 4.6 lb a week
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elena_ah's weight history
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