Weigh In record (no journal entry) for 06 May 2021
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250.7 lb
Lost so far: 4.6 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1448 kcal
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Fat: 68.27g | Prot: 82.92g | Carb: 124.83g.
Breakfast: Nutella Nutella, Lidl Brioche Zopf, Gustoland Mettenden. Lunch: D'Antelli Spaghetti mit Käsesauce, Wilhelm Brandenburg Schweine-Bratwurstschnecken. Dinner: Banane, Milbona Griechischer Joghurt 2%, Dulano Geflügel-Fleischwurst, Gut & Günstig Putenbrust, Metzgerfrisch Frühstücksfleisch im Geleemantel, American Style Sandwich Scheiben. Snacks/Other: Ehrmann High Protein Pudding Choco & Coco, Gouda, Gut & Günstig Putenbrust, Berliner. more...
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gaining 3.1 lb a week
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