Weigh In record (no journal entry) for 06 May 2021
|
89.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2021:
|
1246 kcal
|
Fat: 43.20g | Prot: 50.76g | Carb: 168.34g.
Breakfast: Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato, Pane Bianco, Alce Nero Marmellata Agrumi. Lunch: Olio Extra Vergine di Oliva, Conad Tonno a Pinne Gialle all'olio d'oliva, Pomodori, Conad Insalata Classica. Dinner: Calvé Maionese, Pomodori, Prosciutto Cotto, Pane Bianco. Snacks/Other: Conad Crackers Salati, Conad Latte Parzialmente Scremato, Mela. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4lici3's weight history
|