MarsP's Journal, 07 February 2011

MarsP's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2011

203.6 lb Lost so far: 21.4 lb. Still to go: 78.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:

864 kcal

Fat: 25.20g | Prot: 61.62g | Carb: 106.91g. Breakfast: Water, Fat Free Milk (Bayview Farms), Raisin Bran Crunch. Lunch: Water, Fat Free Milk (Bayview Farms), Green Peas, White Flour. Dinner: Chunk Light Tuna in oil, Water, Light Mayonnaise. more...

2735 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MarsP's weight history

view complete history

MarsP's Journal, 07 February 2011

Submit a Comment

Other Related Links

Members

MarsP's weight history