Weigh In record (no journal entry) for 06 May 2021
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270.7 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1388 kcal
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Fat: 94.85g | Prot: 50.41g | Carb: 81.32g.
Breakfast: Bushido Кофе, Жареное Яйцо, Яичница (с Целым Яйцом), Altero Масло Подсолнечное с Добавлением Оливкового. Lunch: Колбаса Докторская, Картофельное Пюре. more...
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gaining 1.5 lb a week
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gigienist's weight history
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