Weigh In record (no journal entry) for 05 May 2021
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172.6 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1070 kcal
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Fat: 40.87g | Prot: 88.86g | Carb: 84.72g.
Breakfast: Cereal Mix Barra de Cereal. Lunch: Pollo al Curry, Papas Russet (Cuerpo y Cáscara, al Horno). Dinner: Hellmann's Mayonesa Clasica, Huevo Cocido, Remolacha, Pechuga de Pollo a la Plancha. more...
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losing 1.2 lb a week
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Gaston Quintanilla's weight history
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