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I am on day three without any coke and my craving has almost subsided. This is my biggest struggle so I am feel a little successful. I do fine a work when I can stay busy and keep my mind off of eating but sitting at home during the evening after dinner, it is really hard. I have starting brushing my teeth right after I eat and that helps but it is really hard. I am going to the beach at the end of July so that is my motivation. One day at a time.
Diet Calendar Entry for 15 April 2014:
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1340 kcal
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Fat: 44.06g | Prot: 52.89g | Carb: 196.29g.
Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Taco Bell Bean Burrito. Dinner: Mayonnaise, Cabbage, Yellow Mustard, Heinz Tomato Ketchup, Oscar Mayer Cheese Hot Dogs, Acme Hot Dog Buns. Snacks/Other: Granola, Plain Yogurt, Watermelon. more...
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 Comments
I COMPLETELY understand. And it's just EVERYWHERE! Don't let it into your house and (if you dislike Pepsi the way I do- it just doesn't taste quite right to me), go to restaurants that serve Pepsi if you feel you might be tempted. And if you have a strategy for visiting friends' homes where they offer one, let me know! :D
15 Apr 14 by member: ThatQuietGirl9
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