Weigh In record (no journal entry) for 05 May 2021
|
127.2 lb
Lost so far: 0.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2021:
|
1452 kcal
|
Fat: 63.10g | Prot: 65.58g | Carb: 150.90g.
Breakfast: 바나나, 매일 아몬드브리즈 오리지널, BSN 신타6. Lunch: BSN 신타6, 매일 아몬드브리즈 오리지널. Dinner: 세븐일레븐 아삭아삭 치킨샐러드 샌드. Snacks/Other: 바나나, 파리바게트 생크림. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1004heewon's weight history
|