Weigh In record (no journal entry) for 05 May 2021
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172.0 lb
Lost so far: 16.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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696 kcal
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Fat: 45.51g | Prot: 36.56g | Carb: 38.18g.
Breakfast: Минтай, Финик, Хлеб Черный, Салат из Помидоров и Огурцов, Грецкие Орехи, Авокадо Авокадо, Белковый Омлет. more...
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losing 0.1 lb a week
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16626's weight history
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