Weigh In record (no journal entry) for 05 May 2021
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166.9 lb
Lost so far: 10.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1204 kcal
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Fat: 57.13g | Prot: 45.92g | Carb: 129.51g.
Breakfast: Café Régulier, Quebon Crème à Café 10%, Miel de Trèfle, Quaker Oat Bran, Quaker Gluten Free Quick Oats, Compliments Dark Sweet Cherries, Kirkland Signature Organic Fortified Soy Beverage. Lunch: Hellmann's Mayonnaise, Tomates Rouges, Becel Margarine, Boulangerie St-Méthode Miche Blanche. Dinner: Hellmann's Mayonnaise, Natursource Salad Topper Lite, Poulet, Tomates Rouges, Concombre (avec Peau), Fresh Express Spring Mix. Snacks/Other: International Delight Cinnabon , Café au Lait. more...
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steady weight
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