Nellie 52's Journal, 05 May 2021

Weigh In record (no journal entry) for 05 May 2021
134.1 lb Lost so far: 8.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2021:
860 kcal Fat: 36.50g | Prot: 43.25g | Carb: 85.52g.   Breakfast: Butter , White Flour, Granola almond. Lunch: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Baked or Broiled Salmon (No Salt Added). Dinner: Great Harvest Bread Co Apricot Almond Bread, Great Value Sharp Cheddar Cheese. more...
1481 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week

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