kspoonmore's Journal, 07 February 2011

superbowl party - ate waaaaay tooo much

166.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1620 kcal

Fat: 63.66g | Prot: 86.19g | Carb: 220.13g.   Breakfast: coffee, splenda, coffeemate sugar free, kraft cheese, carb balance tortilla. Lunch: crawfish pasta. Dinner: Milk Duds, White Rice, Chicken Breast (Skin Not Eaten), Carrots, Broccoli. Snacks/Other: Milk Chocolate No Sugar Added, Milk (Nonfat), Tangerine, LOW CARB FLOUR FAJITA, 2% Milk American Cheese Singles, Egg, Water, 2% Milk American Cheese Singles, Grits. more...

2625 kcal

Activities & Exercise: Standing - 7 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...