Weigh In record (no journal entry) for 05 May 2021
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167.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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3034 kcal
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Fat: 90.49g | Prot: 170.43g | Carb: 376.14g.
Breakfast: Nestlé Cereali Fitness Chocolate, Lindt Cioccolato Fondente 85%, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Santa Lucia Mozzarella Light, Fior Fiore Coop Friselle Pugliesi di Grano Duro, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Lindt Cioccolato Fondente 85%, Carne Macinata (95% Magra / 5% di Grassi), Maffei Tagliatelle, Auchan Olio Extravergine di Oliva. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
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steady weight
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