Weigh In record (no journal entry) for 05 May 2021
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135.6 lb
Lost so far: 13.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1408 kcal
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Fat: 63.33g | Prot: 41.31g | Carb: 172.35g.
Breakfast: St Môret St Môret, Daddy Sucre en Morceaux, Dolce Gusto Cappuccino, Pain Complet. Lunch: McDonald's Sauce Creamy Deluxe, McDonald's Frites (Moyenne), McDonald's Big Mac. Dinner: Royco Bouillon Volaille et Vermicelles. Snacks/Other: Coca-Cola Coca-Cola (Canette), Tarte aux Fraises. more...
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losing 4.0 lb a week
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