Weigh In record (no journal entry) for 05 May 2021
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140.7 lb
Lost so far: 22.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1441 kcal
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Fat: 63.51g | Prot: 77.60g | Carb: 142.42g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee, Banane, Gurke (mit Schale), Avocado-Salat. Dinner: Gekochtes Ei, Brunch Paprika Peperoni, Harry Eiweißbrot, Eisbergsalat, Penny Markt Gouda, Penny Markt Hinterschinken, Kiri Kiri mit Sahne, K-Classic Tortilla Wraps Weizen. Snacks/Other: Zetti Knusperflocken, Mein Q Fitness-Quark Protein Erdbeere, Duplo Vollmilch Cocos, Vilsa Natürliches Mineralwasser, Teekanne Marokkanische Minze , Teekanne Kamille-Fenchel, Teekanne Ingwertee. more...
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gaining 3.1 lb a week
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IckebinsDrea's weight history
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