Marc Desgagnés's Journal, 15 April 2014

Weigh In record (no journal entry) for 15 April 2014
175.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 April 2014:
1578 kcal Fat: 65.33g | Prot: 171.84g | Carb: 70.58g.   Breakfast: Celery, LeanFit Whey Protein, Dairyland Skim Milk, Maple Leaf Smoked Ham, Pommes, Kellogg's Special K Protein, Amandes Rôties à Sec (sans Sel Ajouté). Lunch: Chicken Breast, Unico Balsamic Vinegar, Extra Virgin Olive Oil, Fresh Attitude Spring Mix, Pork Loin (Tenderloin). Snacks/Other: Chicken, Celery, Green Sweet Pepper, Kirkland Signature Smoked Honey Ham. more...

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