Weigh In record (no journal entry) for 15 April 2014
|
175.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 April 2014:
|
1578 kcal
|
Fat: 65.33g | Prot: 171.84g | Carb: 70.58g.
Breakfast: Celery, LeanFit Whey Protein, Dairyland Skim Milk, Maple Leaf Smoked Ham, Pommes, Kellogg's Special K Protein, Amandes Rôties à Sec (sans Sel Ajouté). Lunch: Chicken Breast, Unico Balsamic Vinegar, Extra Virgin Olive Oil, Fresh Attitude Spring Mix, Pork Loin (Tenderloin). Snacks/Other: Chicken, Celery, Green Sweet Pepper, Kirkland Signature Smoked Honey Ham. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marc Desgagnés's weight history
|