Weigh In record (no journal entry) for 04 May 2021
|
243.6 lb
Lost so far: 0 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2021:
|
1916 kcal
|
Fat: 49.93g | Prot: 46.52g | Carb: 179.60g.
Breakfast: Fried Egg, American Cheese. Lunch: Mai Tai, Jim Beam Bourbon. Dinner: Apothic Red Wine. Snacks/Other: Pepperoni and Sausage Pizza. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyewitt's weight history
|