Weigh In record (no journal entry) for 04 May 2021
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305.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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859 kcal
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Fat: 27.11g | Prot: 71.10g | Carb: 75.94g.
Breakfast: GNC Total Lean Shake - Cookies & Cream, Coffee. Lunch: InnovAsian Cuisine Chicken Lo Mein. Dinner: Pictsweet 3 Pepper & Onion Blend, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Aquafina Water (16.9 oz), Ghost High Protein Hot Cocoa Mix. more...
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gaining 0.0 lb a week
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