Weigh In record (no journal entry) for 04 May 2021
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170.4 lb
Lost so far: 14.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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617 kcal
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Fat: 17.98g | Prot: 29.62g | Carb: 92.36g.
Breakfast: Савушкин Teos Греческий Йогурт 2%, Провит Вареники с Картофелем и Грибами, Пицца Школьная. more...
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losing 10.8 lb a week
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ihedhmp's weight history
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