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mayo day 3
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226.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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2194 kcal
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Fat: 31.81g | Prot: 80.50g | Carb: 386.93g.
Breakfast: Coffee, Sugar, Great Value Sun-Dried Raisins, 2% Fat Milk, General Mills Golden Grahams Cereal. Lunch: Perdue Thin Sliced Turkey Breast Cutlets, Orange Juice , Mott's Original Applesauce, Green Giant Whole Kernel Sweet Corn, Carrots , Hungry Jack Instant Mashed Potatoes. Dinner: Meatless Spaghetti with Tomato Sauce, Celery , Green String Beans. Snacks/Other: Cucumber (with Peel), Wish-Bone Fat Free Italian Dressing. more...
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steady weight
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