Weigh In record (no journal entry) for 04 May 2021
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123.9 lb
Lost so far: 5.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1335 kcal
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Fat: 57.96g | Prot: 39.87g | Carb: 154.67g.
Lunch: 有皮雞肉（烘烤）, 白飯, 涼麵. Dinner: 家樂福 飛魚卵香腸, 鹹豬肉, 石二鍋 白飯. more...
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gaining 3.1 lb a week
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_chennia._'s weight history
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