Weigh In record (no journal entry) for 04 May 2021
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296.0 lb
Lost so far: 14.0 lb.
Still to go: 96.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2021:
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1133 kcal
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Fat: 29.29g | Prot: 62.10g | Carb: 161.08g.
Breakfast: Great Value French Vanilla Coffee Creamer, Kraft Wheat Thins Original, Hill Country Fare Ham. Lunch: Flatout Multi Grain Wrap, Deli Turkey or Chicken Breast Meat, Hummus. Snacks/Other: Strawberries. more...
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gaining 2.6 lb a week
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