Weigh In record (no journal entry) for 04 May 2021
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171.1 lb
Lost so far: 1.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1001 kcal
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Fat: 49.07g | Prot: 33.23g | Carb: 103.98g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Gut Drei Eichen Bacon, Milder Frühstücksspeck (Aldi). Lunch: Le Gusto Kartoffel Knusper Taschen. Snacks/Other: REWE Bio Löffelbiskuits, Äpfel. more...
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gaining 20.1 lb a week
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Dana Eff's weight history
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