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Diet Calendar Entry for 04 May 2021:
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941 kcal
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Fat: 30.84g | Prot: 29.67g | Carb: 143.82g.
Breakfast: Borges Extra Virgin Olive Oil, Alfamart Semangka Kuning, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. Lunch: Pisang, Sambal Goreng, Sawi Dimasak, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Kecambah. Snacks/Other: Alfamart Semangka Kuning, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Naraya Oat Choco (20g). more...
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