Weigh In record (no journal entry) for 03 May 2021
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152.8 lb
Lost so far: 17.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1345 kcal
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Fat: 69.09g | Prot: 64.86g | Carb: 114.32g.
Breakfast: Asian Pears . Lunch: Perigee Casserole. Dinner: Old El Paso Fajita Seasoning, Kraft Marble Cheese Shredded, Dempster's Original Tortillas, Tostitos Mild Salsa, Chicken Breast. more...
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losing 1.4 lb a week
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rossing15's weight history
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