Weigh In record (no journal entry) for 03 May 2021
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132.9 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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926 kcal
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Fat: 43.88g | Prot: 37.21g | Carb: 98.71g.
Breakfast: Tirolez Requeijão Cremoso, Ovo, Bauducco Torradinha. Lunch: Snackout Doce de Coco Beijinho, Santa Helena Paçoquita Diet (22g). Dinner: Azeite de Oliva Extra-Virgem, Ovo, Sadia Mussarela, Marba Mortadela Tradicional, Padaria Pão Francês. Snacks/Other: Mexerica, Banana Prata. more...
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losing 0.0 lb a week
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