Weigh In record (no journal entry) for 03 May 2021
|
174.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 May 2021:
|
335 kcal
|
Fat: 12.27g | Prot: 16.27g | Carb: 41.46g.
Lunch: Coca-Cola Diet Coke, Aldi Breaded Chicken Breast Patty with Rib Meat, Taste of Inspirations Brioche Hamburger Buns, Tomatoes, Great Value Hamburger Dill Chips Pickles, Thousand Island Salad Dressing (Fat Free). more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMTS51's weight history
|