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Holding steady
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188.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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920 kcal
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Fat: 40.50g | Prot: 60.50g | Carb: 85.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Hostess Ding Dongs White Fudge, Daisy 4% Small Curd Cottage Cheese. Lunch: Gatorade Zero Orange (16.9 oz), Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Olive Garden Italian Salad Dressing, Dole Very Veggie Salad. more...
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losing 0.4 lb a week
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