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F39.9
M23.3
V7
EM45
C78
AB92
C106
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136.7 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1136 kcal
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Fat: 43.90g | Prot: 98.51g | Carb: 91.04g.
Breakfast: Lala Leche 70% Más Proteína , Andatti Café Soluble, Bimbo Pan Cero Cero, Frambuesas Rojas, Covadonga Queso Panela, Champiñones, Oléico Aceite Spray, Kirkland Signature Peanut Butter, San Juan Claras de Huevo. Lunch: Aguacate, Champiñones, Salsa de Tomate (en Lata), Pechuga de Pollo, Pasta Fresca (Cocida). more...
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1836 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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