Weigh In record (no journal entry) for 03 May 2021
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187.2 lb
Lost so far: 16.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1213 kcal
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Fat: 66.67g | Prot: 89.99g | Carb: 61.35g.
Breakfast: Kibe Frito. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Cupim Assado, Pif Paf Coxinha da Asa de Frango. Dinner: Agrião, Ovo Cozido, Herbalife Nutrev, Herbalife Sopa de Frango com Legumes. more...
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gaining 4.6 lb a week
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leo.zap22's weight history
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