Weigh In record (no journal entry) for 03 May 2021
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122.1 lb
Lost so far: 10.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1090 kcal
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Fat: 50.28g | Prot: 90.85g | Carb: 67.85g.
Breakfast: Ananas, Kereviz, Zerdeçal, İçim Kefir, Hindi Yumurtası. Dinner: Karışık Yeşil Salata, Danone Activia Sade, Zerdeçal, Kereviz, Izgara Tavuk. Snacks/Other: Tadım Sarı Leblebi, Lipton Kiraz Sapı Çayı. more...
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gaining 6.2 lb a week
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hafizecpc's weight history
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