Weigh In record (no journal entry) for 05 April 2014
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196.2 lb
Lost so far: 7.2 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1507 kcal
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Fat: 39.52g | Prot: 37.20g | Carb: 153.28g.
Breakfast: Fresh Pork Sausage, Maple Syrup, Complete Buttermilk Pancake and Waffle Mix. Lunch: Potato French Fries, Cheeseburger. Snacks/Other: Genuine Draft 64. more...
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losing 8.4 lb a week
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GHagenbeck's weight history
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