GHagenbeck's Journal, 01 February 2014

2 weeks
207.1 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2014:
1230 kcal Fat: 60.50g | Prot: 62.00g | Carb: 121.00g.   Breakfast: Extra Crunchy Peanut Butter, Light English Muffin. Lunch: Hot Dog Buns, Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Crunchy Taco Supreme. more...
losing 3.5 lb a week

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