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alevtinapiskunova
Journal
03 May 21
alevtinapiskunova's Journal, 03 May 2021
alevtinapiskunova's Profile
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Weigh In record (no journal entry) for 03 May 2021
195.3 lb
Lost so far:
14.1 lb
.
Still to go:
54.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2021:
374 kcal
Fat: 9.01g | Prot: 18.44g | Carb: 53.88g.
Breakfast:
Вареное Яйцо, Цикорий с Молоком, Верность Качеству Горький Шоколад 75%.
Lunch:
Огурец (с Кожурой), Зеленый Горошек, Зеленый Листовой Салат.
Dinner:
Худеем За Неделю Чай Похудин, Магнит Грейпфрут .
more...
2344 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 26.2 lb a week
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