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mstinamom4
Journal
06 Feb 11
mstinamom4's Journal, 06 February 2011
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Weigh In record (no journal entry) for 06 February 2011
165.5 lb
Lost so far:
26.5 lb
.
Still to go:
35.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 February 2011:
1026 kcal
Fat: 67.76g | Prot: 61.24g | Carb: 82.26g.
Breakfast:
Coffee Creamer, Granulated Sugar, Coffee (Brewed From Grounds).
Dinner:
country crock, potato, chipotle , Fried Chicken Wing No Coating (Skin Eaten).
Snacks/Other:
Cheddar Cheese Popcorn.
more...
3050 kcal
Activities & Exercise:
Desk Work - 1 hour, Dance (fast step, aerobic) - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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