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chocokossi
Journal
03 May 21
chocokossi's Journal, 03 May 2021
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Das Wochenende bei den Schwiegereltern hat Spuren hinterlassen 😁🙈 auch Schlafen war nicht richtig möglich,nun wieder in die richtige Spur und dann wird es wieder gut. Einen schönen Start in die neue Woche 😘
245.2 lb
Lost so far:
6.6 lb
.
Still to go:
46.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2021:
1197 kcal
Fat: 45.51g | Prot: 96.91g | Carb: 102.07g.
Lunch:
Ingwer, Zitrone, Fitvia Golden Citrus , Rührei.
Dinner:
Dulano Delikatess Lachsschinken, Osterland Grüne Grütze, Erdbeeren, Almare Regenbogen Forellenfilets, Bauer Der Große Bauer Birne.
Snacks/Other:
Bofrost Big Passion Stachelbeer-Baiser.
more...
2981 kcal
Activities & Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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