Weigh In record (no journal entry) for 03 May 2021
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143.1 lb
Lost so far: 0.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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694 kcal
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Fat: 21.03g | Prot: 42.89g | Carb: 83.30g.
Breakfast: Утиное Мясо, Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль", Ёбатон Батончик со Вкусом Шоколада, Савушкин Сыр Творожный Воздушный Томаты. Snacks/Other: Sporty Печенье, Корона Кулич Пасхальный . more...
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gaining 9.3 lb a week
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