Weigh In record (no journal entry) for 03 May 2021
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224.2 lb
Lost so far: 11.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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764 kcal
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Fat: 20.87g | Prot: 18.93g | Carb: 112.14g.
Breakfast: Las Cuarenta Schwarze Oliven , Tomaten, Möhren, Bresso Kräuter der Provence, Castello Blue Scheiben , Biobio Roggenvollkornbrot. Snacks/Other: Banane. more...
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gaining 13.9 lb a week
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