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Just wanted to say a big thank you to all who are supporting me. We are all fighting the same battle and there is strength in numbers. It's hard but not impossible.
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168.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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622 kcal
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Fat: 22.44g | Prot: 46.42g | Carb: 57.07g.
Lunch: Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Great Value California Style Mixed Vegetables, Potato, Apple, Pork Chops (Top Loin, Boneless, Lean Only) . more...
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losing 14.0 lb a week
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