Weigh In record (no journal entry) for 02 May 2021
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123.2 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1189 kcal
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Fat: 53.40g | Prot: 34.15g | Carb: 84.85g.
Breakfast: 路易莎 英式奶茶. Lunch: 路易莎 墨西哥辣椒牛肉堡. Dinner: 貢丸, 新東陽 原味香腸, 白飯. Snacks/Other: 知覺 原味優格, 全家 義式提拉米蘇. more...
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gaining 3.1 lb a week
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